Caught a cold can cause discomfort. Measures include getting enough rest, maintaining proper hydration, avoiding cold air, wearing warm clothes, and taking appropriate medications. 1. Rest:充足的休息有助于身體恢復(fù)體力，增強(qiáng)免疫力，促進(jìn)身體自我修復(fù)。 2. Hydration:多喝水能保持身體水分平衡，有助于緩解喉嚨疼痛和咳嗽等癥狀。 3. Avoid cold air:防止冷空氣刺激呼吸道，加重感冒癥狀。 4. Wear warm clothes:注意保暖，避免著涼，減輕感冒不適。 5. Medications:可以考慮服用復(fù)方氨酚烷胺膠囊、感冒靈顆粒、雙黃連口服液等藥物，但需遵醫(yī)囑。 Overall, dealing with a cold requires comprehensive measures. If symptoms persist or worsen, it is advisable to seek medical attention at a regular hospital.